Classes & Training
Timetable
Monday 6.30-8pm: MMA (Beginners/Intermediate)
Tuesday 6pm-7pm: MMA 4 Kids
Wednesday 6pm-6.40pm: Kettlebell Strength and Conditioning
6.40pm-7.45pm: MMA (Beginners/Intermediate)
Thursday 6.30pm-8pm: MMA (Seniors only - Green Belts and above only)
Saturday 8.15am-9.15am: Kettlebell Strength and Conditioning
9.30am-10.30am: KetteBelles - ladies only kettlebell program
Saturday afternoon sparring-only sessions will be scheduled during "Fight Camp"
Fight Camps are 6 to 8-week intensive training periods where our Fight Team prepare for MMA and other competitive events.